Just over 48 hours sice crossing the line at Chester Half and all seems well....a 3.5 mile blast tonight at a shade under 6-30 miling and I feel ready to rock and roll again! The power of a post race massage and compression kit! Not sure what my next race will be...more than likely a 5km or 10km - feel ready for a short race again to see what is in the legs!
Reflecting on the race I am quite happy with the outcome but those vets in front of me had better watch out! I know who they are and I will be stalking them on Power of 10 to gain revenge over the next few years!
On a sad note R.I.P Sammy!