Tuesday, 17 May 2011

On the way to recovery!

Just over 48 hours sice crossing the line at Chester Half and all seems well....a 3.5 mile blast tonight at a shade under 6-30 miling and I feel ready to rock and roll again!  The power of a post race massage and compression kit!    Not sure what my next race will be...more than likely a 5km or 10km - feel ready for a short race again to see what is in the legs!  

Reflecting on the race I am quite happy with the outcome but those vets in front of me had better watch out!  I know who they are and I will be stalking them on Power of 10 to gain revenge over the next few years!

On a sad note R.I.P Sammy!

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